Senior Living News

7 Conversation Starters for Assisted Living Social Clubs

When you’re meeting several new faces at once, it can be easy to feel a little overwhelmed and not know exactly where to start conversationally. Conversation starters can help you break the ice and find your footing in new social situations and potentially even initiate new friendships with those around you. Here’s a look at conversation starters you can use to help you get to know other residents of your community.

The Health Benefits of Faith

‍Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit. 3 John 1:2 NLT The health benefits of faith have been a hot topic of discussion for many years. Numerous medical studies on the subject have been conducted. Several have concluded that evidence suggests faith does provide many health benefits, including longer life spans, enhanced mood and reduced dependency on addictive substances.Here are additional potential health benefits these studies have discovered over the years.

Tips for Studying the Bible With a Loved One Who Has Dementia

Studying the Bible can be a source of strength and comfort at any age, including for people living with dementia. Sometimes, loved ones and caregivers can feel nervous or unsure about how to approach Bible study sessions with seniors experiencing dementia or memory loss.

What Are Required Minimum Distributions From Retirement Plans?

Saving for retirement is a financial consideration for people of all ages. And if you're able to get a decent amount in your retirement funds before turning 65, it can provide a lot of peace of mind. The peace of mind those funds bring can be big enough that some older adults don't want to take out too much too early; they would rather know the money is there if they need it.

11 Superfoods for Seniors to Help With Wellness and Energy

Superfoods sound like a magic bullet for your diet that banishes all the bad things in your body. Unfortunately, there's no such thing. Superfoods are simply highly nutritious foods that tend to pack a powerful punch when it comes to providing certain vitamins and minerals. Understanding superfoods can be important for seniors because it can help them know what ingredients they might want to increase in their diets to support overall wellness. However, it's also important to realize that what's good for one person isn't necessarily good for all, and all food should be consumed in moderation.

Coffee and How It Lowers the Risk of Dementia

For millions of people all across the country, a morning cup of Joe is a staple of a day started off right. It’s warm, welcoming, and just the boost you need. Some take theirs black and boiling, straight out of the pot. You may opt for a little sugar or lots of cream. Either way, if you can’t stand the thought of giving up your daily coffee, here’s some good news for you: Higher coffee consumption has been linked to a lower risk of developing cognitive impairments related to Alzheimer’s. Here’s a look at some of the extensive research that's done on the topic, and why it’s true.

5 Ways to Stay Hydrated for Seniors

Drinking enough water is essential for all-round good health, and every system in the body relies on adequate hydration to function correctly. We all know the importance of drinking water, but it's all too easy to forget to drink enough. Seniors are at a greater risk of dehydration than other adults. Becoming dehydrated can contribute to various health problems, including urinary infections and confusion, so it's worth taking steps to ensure proper hydration. Below, you can find some straightforward and enjoyable ways to keep yourself healthy and hydrated.

The Benefits of Music in Memory Care

If you’ve ever heard a song on the radio and instantly recalled sights, sounds and feelings from another time and place, you’ve experienced the deep connection music has to memory and emotion. Moreover, as Harvard Health suggests, music doesn’t just help us access our memories; it may also help us form new ones.

3 Signs Your Loved One Might Be Ready for Memory Care

It's common for seniors to experience memory issues as they age. A name or face may slip your loved one's mind. They may forget a word during a conversation or briefly wonder what day of the week it is. Occasionally forgetting things is a normal aspect of growing older and not necessarily a sign of dementia. As the human body ages, it begins to slow down, and the brain naturally does too. This isn't usually a reason for alarm, but if memory issues begin to affect your loved one's quality of life or personal safety, it might be time to consider a memory care program here in Loveland, such as the one in Park Regency. To help you understand the difference between natural aging and a more significant memory issue, here are three signs your loved one might be ready for memory care.

Older Adults and Substance Abuse: What You Need to Know

Conversations about substance abuse tend to focus on adolescents and young adults. It's no secret that the rates of drug abuse and substance dependence are highest among people between the ages of 18-25. Due to this fact, the scope of substance abuse in older adults, and the detrimental effects it has, are often overlooked and go unspoken about. To understand the roots of this growing issue and how it can be prevented, take a look at how older adults are affected differently by substance use disorder (SUD) and how it can be alleviated and treated.