Senior Living News

Routine and Dementia: Why Change Is Hard

If you've ever cared for someone living with dementia, you've likely noticed how much they rely on routine. At Bethesda Gardens Loveland Assisted Living and Memory Care, we understand that consistency offers comfort, while changes in routine can trigger confusion, anxiety and sometimes distress. Understanding why change is so challenging for those with dementia can help caregivers and family members provide better support and create more meaningful interactions.

Historical Fiction Book Recs for Seniors Who Love History

Historical fiction blends imaginative storytelling and details about the past to bring different time periods and settings to life. Read on for some of our favorite historical novels for older adults and transport yourself to another era.

Physical Balance for Seniors: How to Build and Maintain It

As you age, maintaining good balance becomes increasingly important for your independence, safety and overall quality of life. Your sense of balance isn't just about staying steady on your feet — it's a complex system involving your inner ear, vision, muscles and brain working together in perfect harmony. The good news is that with regular practice and the right exercises, you can significantly improve your balance at any age.

8 Devices to Help With Nonverbal Loved Ones With Dementia

Dementia changes communication for seniors and their families. Older adults with memory issues often rely on pointing, body language and head, eye and hand movements to convey their needs and feelings.

Do Seniors Need a Power of Attorney?

It's natural to begin contemplating decisions related to end-of-life care or estate plans as you get further into retirement if you haven't done so already. Many people make decisions meant to increase their enjoyment of life in later years, such as moving into an assisted living community like Bethesda Gardens in Loveland, Colorado. Others begin attending to smaller details that help provide ongoing peace of mind.

Sleep and Cognitive Health: What Is the Impact for Those With Dementia?

A typical night's sleep involves numerous cycles through sleep stages. Each stage has a purpose in supporting physical and mental recovery. Without the right quantity and quality of sleep, your mind doesn't go through the changes required to support optimal rest and recovery, which can lead to problems with cognitive functions.

12 Mobile Games For Relaxing, Learning and Keeping Your Mind Sharp in Retirement

Many of the first mobile games were used for simple amusement while resting on a lunch break or waiting in line at the grocery store or doctor's office. However, handheld offerings today have grown beyond their 8-bit origins to offer you a vast collection of genres perfect for promoting cognitive health during your retirement years.