Senior Living News

11 Superfoods for Seniors to Help With Wellness and Energy

Understanding superfoods can be important for seniors because it can help them know what ingredients they might want to increase in their diets

Coffee and How It Lowers the Risk of Dementia

If you’re a lover of daily coffee, here’s good news: Higher coffee intake is linked to a lower risk of developing cognitive impairments related to Alzheimer’s.

5 Ways to Stay Hydrated for Seniors

Drinking enough water is essential for all-round good health, and every system in the body relies on adequate hydration to function correctly.

The Benefits of Music in Memory Care

If you’ve heard a song and instantly recalled sights, sounds, and feelings from another time, you’ve experienced the deep connection music has to memory

3 Signs Your Loved One Might Be Ready for Memory Care

To help you understand the difference between natural aging and a more significant memory issue, here are 3 signs your loved one may be ready for memory care.

Older Adults and Substance Abuse: What You Need to Know

Substance abuse disorder can take a major toll on older adults, especially in cases of long-term abuse. Click to read

What Seniors Should Know About Vitamin Supplements

As an older adult, you may wonder if supplements would be beneficial to your health and wellness. We've provided a short guide to vitamins for seniors